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We are located in the Pat Walker Center for Seniors at the corner of Appleby and North Hills Blvd. on the Washington Regional Medical Center campus.
Pat Walker Center for Seniors Road Map
**Announcements from the Center For Exercise**
New Workshops & Classes:
New Open Swim Hours (Effective Monday, May 6th): Monday and Wednesday evening 6:00pm--7:30pm has been added. See the Open Swim hours, listed below, for the complete schedule.
Aqua Club (Effective Sunday, May 5th): As an Aqua Club member, you can utilize the pool on Sundays from 1:00pm--4:30pm.
Yoga For Newbies-Fridays @ 7:15am
Learning to Relax-This is a class that will assist you in completely and therapeutically relaxing the body, through the practice of certain yoga poses. This new class is Tuesdays at 5:30pm-7:00pm.
All class and workshop's times are subject to change. No class will take place if there are not 6 or more individuals signed up for the class. Please call us at 479-463-3488 to get more information about any of our classes or events.
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Inclement Weather Pool Policy: In case of inclement weather involving thunder or lightning, the Center for Exercise must close the pool for 30 minutes. If you are uncertain of the conditions in our area, please call us at 479-463-3488.
Mission Statement: Empower your commitment to a healthier and more productive life.
The Center for Exercise has assisted people of all ages in all states of physical condition for over 15 years. It is the region's first hospital-based fitness center.
Our staff of exercise physiologists and specialists hold graduate degrees in exercise science and certifications from national agencies. They, along with interns from the University of Arkansas, help members get fit, lose weight, relieve pain and feel better.
Our services include:
 A variety of equipment to build strength, tone and improve cardiovascular health
Personal training
Cardiac and pulmonary maintenance for members graduating from rehabilitation programs
Fitness Classes
Yoga
Massage
Arthritis Foundation Aquatics Program
Nutrition Consult
Special/Seasonal Programs offered throughout the year
Facilities Include:
A large area for exercise with cardiovascular and resistance equipment
2 exercise classrooms
warm water and therapy pools
locker rooms
towel service
locker rental
showers
body and hair shampoos
Rates and Fees:
There are no joining fees.
Membership fees are assessed monthly.
Memberships-includes use of gym equipment and pool during the open swim times. All classes are an additional monthly fee.
Individual: $45 per month
Family: $70 per month (only children between 14 and 21 years of age)
55+: $35 per month
55+ Family: $60 per month (only children between 14 and 21 years of age)
Corporate rates are available for 10 or more individuals from one organization.
Fees for classes are assessed monthly.
Massage is charged by the half-hour, hour, or 90 minutes.
Personal Training is charged by the half-hour or hour.
Water Personal Training is charged by the hour or 45 minutes.
Discounted personal training packagesare available.
Hours of Operation:
Monday - Friday 5 am - 8 pm
Saturday - 8 am - 4 pm
Sunday 1 pm - 5 pm
Pool Open Swim Times
Monday
5:30 AM – 6:30 AM—3 lanes lap swim/ 1 Walking lane
6:30 AM – 7:30 AM—1 lap swim/2 lanes fitness/1 Walking
6:00PM - 7:30PM - 1 lane lap swim/2 lanes fitness/1 walking
Tuesday
5:30 AM – 6:30 AM—3 lanes lap swim/ 1 Walking lane
6:30 AM – 7:15 AM—1 lane lap swim/2 lanes fitness/1 Walking
11:00AM – 11:45AM—3 lanes lap swim/1 Walking lane
Noon – 12:45PM—3 lanes water exercise/1 Walking lane
Wednesday
5:30 AM – 6:15 AM—3 lanes lap swim/ 1 Walking lane
6:15 AM – 6:45 AM—1 lap swim/2 lanes fitness/1 Walking
6:00PM - 7:30PM - 1 lane lap swim/2 lanes fitness/1 walking
Thursday
5:30 AM – 6:30 AM—3 lanes lap swim/ 1 Walking lane
6:30 AM – 7:30 AM—1 lap swim/2 lanes fitness/1 Walking
11:00AM – 11:45AM—3 lanes lap swim/1 Walking lane
Noon – 12:45PM—3 lanes water exercise/1 Walking lane
Friday
5:30 AM – 6:30 AM —3 lanes lap swim/ 1 Walking lane
6:30 AM – 7:30 AM—1 lap swim/2 lanes fitness/1 Walking
11:30AM – 12:45PM—water exercising
1:00PM – 2:15PM—lap swim
Saturdays
10:00 AM – 11:00 AM—lap swim
11:15 AM – 12:45 PM—water exercising
1:00 PM – 1:45 PM—lap swim
Sundays
1:00PM - 4:30PM - Aqua Club members only
Washington Regional Center for Exercise
12 East Appleby Road
Fayetteville, AR 72703
Phone (479) 463-3488
Fax: (479) 463-3494
Email us at kweston@wregional.com
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